Who Are We, Really?

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Episode 14

‘Just be yourself!’ Is a common statement. But have you ever struggled with that? In this episode I will discuss the journey of being myself in any setting.

Mentioned During The Podcast

  • Learn to love yourself more, in a better way. Adjust the way you love yourself as you grow!
  • The Photograph with Lakeith Stanfield and Issa Rae is now playing on Apple TV
  • Black Lives Matter. Here are self care tips to help you through this trying time
  • Don’t forget to take care of yourself no matter what is going on around you!
  • If you want to read a few books you can get two free audiobooks by signing up here.
  • A few books to look into to: If you want to learn about humans – Men, Women, and Worthiness by Brene Brown. If you want to hear some mystery ANYTHING about James Patterson, view his collection here.
  • Eat well, sleep good, drink smoothie and water, stay active, and be great good people!

Let Me Know In The Comments

  • What’s your favorite thing about yourself?
  • Has your character changed over time?
  • Are you a perfectionist? Let’s swap details of this perfectionist life.
  • How do you treat yourself after you’ve made a mistake?
  • Are you a better version of yourself today than who you were in the past?

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