The One Secret You Need to Achieve Your 2020 Goals
One decade ended, another decade began! Are you looking for the secret to get your goals down on paper? Grab your FREE calendar planner here.
Self-Care
Depression and Anxiety: A Memoir
Depression is more common This is a memoir of my life journey with depression and anxiety. Mental health has been receiving a lot of attention for a few years now. I could not be any more excited about this surge of awareness. While there is a high level social attention on the topic I noticed …
When Times are Hard: 5 Pick Me Ups
When things are bad it is difficult to redirect our attention. No worries! Stepping out of our funk can take as little as 2 minutes!
4 Period Hacks Every Woman Should Know
No matter how heavy your flow, how long it last, if you have period cramps this list is for you. Here are 4 tips that will help you relieve these symptoms.
Why aren’t you taking the path of least resistance?
Have you ever decided to take the difficult route because you felt as though you were too smart, too talented, too whatever to do what’s easy? If so, you’re not alone. I’m right there with you.
