Authenticity Authenticity is the goal, but the work? Whew chile. Issa lot! Being authentically me allows the other person to know me first, then decide if they will love who I am. We often expect love and inadvertently change who we are in order to receive. But one area I am more comfortable with now …
The Green Vs Red Flags I saw an instagram post that highlighted what it looks like to see green flags within a relationship not too long ago. It took me a minute but I knew I wanted to touch on that topic. You can view the original post at the bottom of this post. Seeing …
Communication is Key “Your word should always be impeccable” A summary quote from The Four Agreements: A Practical Guide to Personal Freedom book. You can read this for free by clicking here now! In this episode we talk about ways to practically improve your communication. If we’re honest, a lot of our problems can be …
Closure stunts your healing There’s this debate whether you should seek closure in order for you to heal. I have stacked my claim on the side of absolutely not! So you mean to tell me, I can’t grow by means of healing because I need you to come apologize first? You’re wild. Waiting for someone …
Mentioned During The Podcast I stated “I didn’t have the hindsight to think ‘hey your ex is going to be listening to this and whatever he has going on in his life, it’s going to be effecting him.’” But clearly I meant foresight. Can’t have hindsight on the future 🙂 7 Stages of Grief – …
Mentioned During the Podcast The blog post where the original questioned was posed. The two beautiful humans who can take my number whenever they’re ready are below. Comment Below To Let Me Know Is physical attraction a must for you when dating? Do you believe that physical attraction can grow over time? Are you with …
Mentioned During the Podcast Men sharing their opinions on romantic relationships. Tom Holland is the best Spider-Man Watch The Rising of the Shield Hero Let’s go to therapy for healing https://therapyforblackgirls.com/ Comment Below to Let Me Know What are some ways you like to be comforted when you are feeling vulnerable? Is there something that …
Receiving Comfort When You Are Feeling Vulnerable Read More »
Episode 9 Mentioned During Podcast BrenĂ© Brown Catalog Men, Women, and Worthiness by BrenĂ© Brown (listened to through audible) Comment Below to Let Me Know Are there any resources that you would like to share about boundaries? What boundaries do you want to change? Do you have boundaries that you would like to share with …
Check out all our episodes! Episode 5 Mentioned During Podcast: Singleness and Self Love Blog Relationship Goals Series Relationship Goals Reloaded Series Relationship Goals Book Relational Intelligence Book 7 Stages of Grief Blog Post Brene Brown’s Catalog J. Cole concert (pain) Grey’s Anatomy: Season 8 Episode 20 (trigger warning – specific scene time 29:10-31:00) Comment …
In this episode Janice discusses the positive and negative impacts that expectations have in her actions and relationships. She is challenging herself and others to analyze their expectations as well as their reactions. Listening to this podcast and digging deep is therapeutic.
