In this episode Janice discusses the positive and negative impacts that expectations have in her actions and relationships. She is challenging herself and others to analyze their expectations as well as their reactions. Listening to this podcast and digging deep is therapeutic.
Check out all our episodes! Episode 3 Mentioned In The Podcast PCOS Daniel Fast At Home Workout My Favorite Snacks To Eat Comment Below To Let Me Know: What are your fitness goals? What are you doing to attain those fitness goals? Stay Connected! Taking care of your mental, physical, and emotional health just got …
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The simplest tips for starting self-care – starting small is key when major changes occur. Prioritize your self care journey and feel amazing!
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