The Daniel Fast: 21 days My goal for January was to eat more vegetables. On January 6th I decided that I would join Transformation Church during their 21 days of prayer and fasting with the Daniel Fast. I figured this would give me a three fold benefit: spiritual growth, managing my physique, and eating more …
What is PCOS PCOS stands for polycystic ovarian syndrome. It is said that 1 in 10 women have this condition and there is no known cure. This condition has side effects like increased appetite, high food cravings, hormonal imbalance, increased risk for depression, high levels of pain during menstruation, increased risk for high blood pressure, …
Living healthy is ideal, but in reality it’s not easy… incorporating healthier habits have been easier to manage by using health products.
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