Focus on Your Goals My commitment to my goal is only as strong as my focus moment by moment. I can’t allow my feelings to get in the way. What I mean is my focus on my goals can be rock solid at 8 am. It’s easy to wake up feeling motivated if you get …
Plans For Realignment My goal during the month of October is less “rest” related and more “goal oriented.” I am taking time away from things that typically have my attention and redirecting that energy into action. A lot of the times I will make a plan but only execute a portion of it. The true …
We all want to heal, but that’s not the hardest part. Learn why shedding is essential to your growth.
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Authenticity Authenticity is the goal, but the work? Whew chile. Issa lot! Being authentically me allows the other person to know me first, then decide if they will love who I am. We often expect love and inadvertently change who we are in order to receive. But one area I am more comfortable with now …
The Green Vs Red Flags I saw an instagram post that highlighted what it looks like to see green flags within a relationship not too long ago. It took me a minute but I knew I wanted to touch on that topic. You can view the original post at the bottom of this post. Seeing …
Communication is Key “Your word should always be impeccable” A summary quote from The Four Agreements: A Practical Guide to Personal Freedom book. You can read this for free by clicking here now! In this episode we talk about ways to practically improve your communication. If we’re honest, a lot of our problems can be …
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