PCOS diet consistency

Welcome to Vitamin Jae

My name is Janice, and this is your source for Polycystic Ovary Syndrome (PCOS) Health and Wellness.

I help single women with PCOS regulate their hormones, lose weight, and improve their emotional well-being!


If you want to know more about what you should on an ideal breakfast, lunch, and dinner, grab your foodie list below!!